Follow Through

Several recent flirting expeditions brought to my attention how I see follow through in regards to relationships. Follow through? What is that? It looks like many things. Follow through is completing projects, calling when you say you will, and showing up when you say you’ll be somewhere. We all know that things happen. Sometimes something comes up, social anxiety hits, you get sick, etc. Part of follow through is making sure your excuses are not just excuses that land you on the sidelines. Did something come up just this one time and you followed through on the next attempt? Yes? That is acceptable. The problem with lack of follow through is in the consistency of it.

Follow through is not a desire or motivation issue, contrary to popular belief. It is a discipline issue. Teaching yourself to finish a goal is a matter of perspective, and is accomplished by breaking a large task into smaller, more manageable ones. You want to call that guy or girl, but anxiety is keeping you down? Text is ok for a while. Introduce playful banter, and then ask them to call you. Make it a game. Are you overwhelmed in the writing of your first novel and swimming in a sea of words, lost in your own timeline? Try note cards, a science project board with images and handwritten notes on it, or use a dry erase marker and your bedroom wall. The thing is to do something out of your ordinary, something you won’t forget or lose track of, which helps with consistency.

 

triumph powerful

 

In relationships, lack of follow through is a breeding ground for resentment and mistrust. It leaves the balanced power of a healthy and loving relationship extremely vulnerable to sabotage from inside, suffocating one (or more, if you’re polyamorous) partners power. Consistent lack of follow through can be a major reason a dating relationship never grows into more, and why an established relationship falls apart. The ability to date even after the relationship is “secured” by living together, domestic partnership, or marriage is imperative to the strength and health of the partnership. Lack of follow though in the long-term relationship creates distance and an imbalanced power dynamic. It affects dependability and respect, (yes the all-important “R” word). I find it extremely difficult to respect a friend or partner that has trouble with follow through. Mind you, if this is a known issue and the affected is really working at discipline, i.e. trying different methods to spark creativity, or using multiple reminders to remember appointments, etc., I tend to rethink the “R” word and cut them some slack.

woman triumph

Again, consistency is key, and we are not all machines. The ability to grow and evolve are very attractive qualities. Someone that knows they have an issue, that sees it, and instead of letting it victimize them uses that knowledge as fuel to grow and move toward balance, well…that is quite interesting. Admirable. Sexy. Inspirational. That is the kind of person I want to know, to be close to, to be friends with or possibly more.

You are not stuck with your “flaws”, they are pieces of you that are ripe for growth and evolution. They don’t define you, and they are definitely not all of who you are. Vulnerability is not just opening up about feelings. It is about honesty. One of the highest forms of love is honesty. Loving yourself is the first step to empowerment. Empowerment is about knowing yourself, why you make the choices you make, and knowing that you can make new choices.  Being able to change things in your life gives you freedom, which then leads to happiness. Empowerment is about seeing and effectively using personal power in a healthy way.  Lack of follow though is often an issue that can be investigated, troubleshot, and corrected if you approach it as an area that needs growth instead viewing it as a weakness you’re stuck with.

Back in my flirting life, I’m having lovely conversations and getting to know some great people. What separates friends from potential lovers (if there was initial attraction) is consistency, follow through, and the ability to evolve. Attraction is different for everyone, and one person’s criteria for a perfect ten will be different from another’s. Remembering that helps me see that there is someone for everyone. Maybe even someone for me.

 

 

 

 

 

Follow through affects more than interpersonal relationships. Please see below for a few links with more information on how to transform this condition.

An article outlining was to combat follow through in business:  http://psychologyforbusiness.com/articles_psychwork5.htm

A more personal take on how to get past the guilt and negative self-talk that comes from lack of follow through: http://blogs.hbr.org/2012/01/your-problem-isnt-motivation/

Lovely article, “The Art of Following Through”: http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/

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